In recent years, celebrities like Elon Musk, Jennifer Anniston and Kobe Bryant have been touting the benefits of intermittent fasting. It has been promoted as a way to lose weight, increase energy levels, and even extend life expectancy. However, a new study suggests that this popular dieting trend may actually increase your risk of cancer.
The study, which was conducted by researchers at the University of California San Diego, looked at the effects of intermittent fasting on mice. The researchers found that mice on a diet that mimicked the intermittent fasting trend experienced increased levels of inflammation and oxidative stress. These changes can lead to the development of cancer.
The study also showed that mice on the intermittent fasting diet had higher levels of a protein known as p53. This protein is associated with tumor suppression, but too much of it can make cells more prone to mutation, which can increase the risk of cancer.
The researchers believe that the intermittent fasting diet could also impact humans in a similar way. They suggest that anyone considering this diet should consult with their doctor first to make sure it is safe for them.
While it is important to note that this study was conducted on mice, and more research is needed to determine the effects of intermittent fasting on humans, the findings should be taken seriously. It is important to remember that any diet can have potential health risks.
If you are considering intermittent fasting, it is important to discuss it with your doctor first. They can help you determine if it is right for you and provide guidance on how to do it safely.